Mindfulness-Based Ecotherapy (MBE)

Dr. Shannon Wichlacz is a Certified Mindfulness-Based Ecotherapist.

​

Mindfulness-Based Ecotherapy (MBE) is a blending of mindfulness and ecotherapy. MBE uses nature to facilitate mindful awareness. MBE can assist individuals and families to find deeper connections in their own lives, and to give more meaning and enjoyment to the activities of daily living, through the the healing power of nature.

​

Dr. Wichlacz currently offers training on the topics listed below. For more information, please e-mail: juniperknowledge@gmail.com

​

• Introduction to Shinrin-yoku (Forest Bathing)

• Guided Forest Bathing (Shinrin-Yoku)

• Facilitated 12-week Mindfulness Based Ecotherapy Program

​